One of the core tenants of BDSM play is restricting your movements. This forces you to focus on the pleasure, or pain, being inflicted by your partner. Of course, your partner won’t always be there to bind you up. But that doesn’t have to get in the way of a good time. You can always tie yourself up. But what are some sexy self-bondage ideas to experiment with?
Here are some self-bondage techniques to try:
- Ice-locked pantyhose
- Wrap yourself in plastic
- Bind yourself with a rope
- Wrap yourself in tape
- Tie yourself up with handcuffs
- Use padlocks and chains
- Try leg restraints
- Locking the zip on your clothes
- Using a ball gag
- Blindfold yourself
The good news is that you don’t need to be an expert to start using self-bondage. There are plenty of household items that you can use for this purpose. Read on to learn everything you need to explore your kinkier side through self-bondage safely.
Challenges With Self-Bondage
Bondage is one of the most exciting parts of BDSM play. You will be locked in place and forced to submit to your partner’s demands. Thanks to self-bondage, though, you don’t need to partner to engage in this type of play.
However, self-bondage does come with a unique range of challenges. First, it’s often sexiest when you are bound tightly. The knowledge that you can’t escape is very exciting, no matter how hard you try.
But it’s also important to consider the practicality of the situation. Being trapped for a while is much fun. But once you’ve finished, you should be able to free yourself. After all, you don’t want to end up like Jessie in Gerald’s Game.
The following list of self-bondage ideas should help you find a nice middle-middle ground play; they will feel restrictive. But you won’t be locked into place forever and can escape when finished.
Ice-Locked Pantyhose
Pantyhose isn’t just a fashion accessory. It can also help you get naughty in the bedroom. Here are the steps to follow you to use ice and pantyhose to lock you in place during BDSM sex:
- First, place ice cubes in one leg of the pantyhose.
- Use the pantyhose as an alternative to a rope and restrain yourself. Therefore, wrap the pantyhose around the object to which you want to attach yourself. This could be binding your arms to the top of the bedpost. Or you might want to use two pieces of pantyhose to force you to keep your legs open.
- Place a padlock or any other kind of ring over the end of the loop. The ice cubes won’t be able to pass through the padlock or ring, so you will be bound in place until they melt.
Of course, there are a few safety features that you should keep in mind. First, you should only make one loop with the pantyhose. Once the ice cubes have melted, you should be able to pull the fabric through the padlock and free yourself.
It’s also important to avoid tying the knots too tightly. Due to the flexible nature of pantyhose, you should be able to slide your hands or legs free if you get too uncomfortable.
Using Plastic Wrap
Though it sounds a little unconventional, plastic wrap can be a great way to spice up your sex life. A few layers of plastic wrap can actually prove very difficult to escape from. Even better, it’s readily available. You probably have some in your kitchen right now.
But there are a few risks to consider. First, this is best used for short-term encounters. Plastic wrap doesn’t breathe. So, after an energetic session, you can get quite sweaty. It’s also important to keep this away from your face to avoid suffocation risk.
Binding With Rope
One of the most popular options is to use a rope to bind yourself in place. There are plenty of ways that you can incorporate the rope; the best self-bondage options are:
- Tie your wrists. This is a good place to start for those new to rope play. In this case, you will need to use the ends of the rope to create two “cuffs.” You can loop the rest of the rope through a bedpost to hold your hands in place above your head. This leaves the rest of your body free to convulse with pleasure.
- Tie legs to the bed posts. If you want a more restrictive position, you might want to tie your legs to the bedpost. This leaves your hands free to pleasure yourself.
- Use an object. You might want to tie yourself to an object. This can be a large PVC pipe, allowing you to hold your legs open. Or you might want to wrap the rope around your torso and tie yourself to a chair. There are lots of options, so let your creative juices flow.
As mentioned, using rope is a very common way to spice up your sex life. But there are a few safety considerations that you should keep in mind; these include:
- Leave part of the rope loose. You might want to leave the knots a little loose. This will still give you the sensation of being locked in place, but you can escape if you feel too uncomfortable. Another option is to use a sliding knot.
- Using bondage rope. Bondage rope has been designed specifically for BDSM purposes. As a result, it will be softer and easier to bind. This bondage rope also gives you three colors to choose from.
Wrapping With Tape
Another household item that can make a great restraint is duct tape. This is very easy to apply, but it can be quite tricky and painful to get out of. There are plenty of ways that you can use tape. You might want to bind your legs or wrap it around your wrists. Another option is to wrap it around your body in full mummification. This will severely restrict your movement. If you want to avoid the pain of tearing your body hair, apply the tape over your clothes (e.g., your jeans).
If you like this type of play, you might also want to consider BDSM tape. Unlike duct tape, which can stick to the skin and become painful to remove, BDSM tape only sticks to itself.
There are a few safety considerations to keep in mind when you are using tape as a form of restraint. First, it’s important to use layers to hold it in place rather than pulling it tight. Your sweat should help you break the bonds holding the tape in place. But if you wrap it too tightly against your skin, it can still be difficult to escape from.
It’s best to try wrapping it around a finger first. Though it is rare, some people can have an allergic reaction to the glue that these products contain.
Handcuffs
Handcuffs are often one of the most beloved toys in a BDSM lover’s collection. There’s nothing like the click as the metal restraints lock into place. There are a few sexy ways that you can use your handcuffs for self-bondage:
- Having your hands cuffed behind your back
- Placing your hands above your head, tied to the bedposts
- Handcuffing your legs together to stop you from running away
- Try combining the restraints with other types of BDSM kinks. For example, you might want to consider giving yourself a golden shower. If this sounds like fun, it is. Check out this article to give you more insight into the world of watersports.
Of course, there are a few safety concerns that you need to keep in mind. You can try a soft silicone handcuff if it’s your first time. These don’t have keys, and you can slide your hand out anytime if you get too uncomfortable.
It’s also best to avoid using any cheap metal cuffs, which sometimes have edges as sharp as knives. These can dig into your wrists if you wriggle about too much. Of course, the pain might turn you on. But if it’s not your thing, though, it’s best to get padded cuffs or use more professional handcuffs, as you would find here on Amazon.
Padlocks And Chains
There’s something sexy about a cold metal chain pressed tightly against the skin. Thankfully, there are lots of ways to incorporate chains into your BDSM self-bondage play. Here are some options that you can explore:
- Use a shorter chain around your hands or legs
- Get a larger chain that stretches around your whole body
- Use the chain to attach yourself to a bedpost or a chair
There are lots of ways that you can use chains. You might want to create something that will tightly bind your hands or feet. At other times, you might want to leave a little slack to limit your movement.
If you want to take things to the next level, you can place the padlock key into an ice cube. You’ll then have to wait for the ice to melt before you can set yourself free. Of course, though, it’s best to keep a backup key handy for safety purposes.
Leg Restraints
Another option to explore is a leg restraint. There are many ways that you can do this. As we mentioned, you can use handcuffs, chains, or ropes to hold your legs open.
Though you can also use a thigh sling which is very easy to use. You bind your legs into the restraints, then slide the sling behind your head. This forces your legs open and makes you look down at your body as you pleasure yourself. If this sounds sexy, check out this thigh sling. It’s padded, so it’s comfortable for your legs and your back.
Locking The Zip
You might love to wear tight-fitting clothes that show off your sexy body. In this case, you can thread a thin piece of chain through the hole at the top of the zipper. A lock can be used to connect the two ends of the chain. This will stop you from taking off the clothing until you can loosen the padlock.
Another option is to use a tight leather outfit, like a gimp suit. The tight fabric will make certain movements more uncomfortable, squeaking any time you try to move. Some of these suits come with attachments for chains or ropes, ideal for self-bondage.
Furthermore, the gimp suit is commonly used in humiliation play. It reduces the wearer to a mere toy to be used for the dominant’s enjoyment.
Ball Gags
So far, we’ve looked at ways that you can restrict your movement. But what about using a ball gag to take away your ability to cry out in pleasure? All your moans of enjoyment will turn into guttural grunts.
Wearing one of these gags is fairly easy. You just need to put the gag in your mouth and tighten the straps around the back. If you want, you can combine this with other types of restraints.
There are a few safety things to bear in mind when using ball gags together with self-bondage; these include:
- Avoid using them when you have a cold. When you have a cold, it can be harder to breathe through your nose. With your mouth blocked by the gag, this can lead to suffocation.
- Have your hands free. As we mentioned, you can use a ball gag with other types of restrictions. But it’s best to have a way of quickly getting your hands free in case you need to remove the gag urgently.
- Take your time getting started. Getting used to a ball gag can take some time. It’s best to keep the sessions short at first. Aim for between 10 to 15 minutes.
- Wash your gag. Make sure that you disinfect the gag after you use it. You don’t want a bacterial infection.
If you aren’t quite ready for a ball gag, that’s okay. You can use a piece of pantyhose instead. Or you can use some bondage tape. Because it sticks to itself, it shouldn’t harm your mouth or hair.
Using A Blindfold
A blindfold will take away your ability to see, forcing you to focus on the pleasurable or painful physical sensations you are experiencing. This is the easiest restraint to use. You just need to place them over your eyes. It’s best to choose a soft blindfold, so there is no risk of damaging your eyes.
General Safety Advice
Self-bondage should only make you feel like you are trapped in place. If needed, you should be able to escape. Here are some safety tips to follow during this type of play:
- Have a backup escape plan. Things don’t always go according to plan. You should have a secondary way of escaping. For example, imagine that you use a rope to bind your legs. But, during the scene, you get too excited and pull the knots too tight, so you can’t untie it. In this case, you can use safety scissors to cut through the ropes. Another option is to insert a screwdriver into the knot and wiggle it around to loosen the binding.
- Tell a friend. Ask someone to check in with you after you have finished the scene. If you don’t answer their calls, they can come over and help you out. Sure, it might be a little embarrassing, but it’s better than being trapped.
- Avoid restricting your breathing. Don’t do anything that could restrict your ability to breathe, even temporarily. Breath play is something you should discover with a partner; find our article on The Best Breath Play Techniques for BDSM Lovers here.
- Start small. Like most things within the world of BDSM, it’s best to start with the basics and move on to more advanced techniques as your skill level increases.
Final Thoughts
You don’t need to have a partner to enjoy BDSM sex. You can always tie yourself up in self-bondage. Whether you use ropes, chains, or pantyhose, the effect is the same. A new world of pleasure that you literally can’t escape from.
If you want to get started, there are a few basic supplies you can consider. First, bondage rope and bondage tape are great ways to hold yourself in place. Or, if you want something more intense, you can use a thigh sling to keep your legs open. Hopefully, these self-bondage tips will allow you to explore your kinkier side.